Yesterday was WI and it was a STS. not too surprised about that. I really didn't put enough of an effort in to life this week.
I just snuck on the scale again and it now showing a gain of 2.2 lbs. I'm not sure which to believe. I'm feeling kinda icky today.
believe your weigh in day. Don't screw yourself out of a STS because of a weight on a day that isn't your weigh in day. Pat yourself on the back!!
ReplyDeleteI agree with the previous poster. Stick with what you were on your actual WI day. You will always flucutate from day to day depending on a number of reasons (ie. stress, salt, not enough water, etc.)
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