So the plan for tomorrow is this:
a 15 minute walk on the treadmill
noon lane swim (if my throat is feeling better by then)
Breakfast:
oatmeal w/milk and 1 tsp brown sugar
coffee w/milk and sugar
Lunch:
tuna sandwich w/ cucumber slices
water
Supper:
roast beef
steamed potatoes and broccoli
I'll post again tomorrow evening to see if I can stick to it!
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