I got a new toy yesterday. I finally got a kitchen scale!!!! It is awesome. I'll actually be able to know how much I'm eating rather than guesstimating. It was nice to know this morning that the amount of yogurt I've been taking for a serving was actually a little less than a full serving.
I have a question for all you WW ladies and gentlemen out there. Yesterday I did very well with my food, until suppertime when, having no children at home (both were at a friends), we decided to get chinese. I would estimate my meal to be about 20pts. Prior to supper I had used 12pts, so that makes 32pts total on the day. I had earned 5 AP's. My question is this, have I used 2 FP's or 7? My daily allowance is 25. I don't know when to count points as flex or to use up my activity points.
Don't forget to tune in to ECFM at 10:10am (Atlantic time) for Angie's interview.