I'm back with a vengance. I've decided (for today at least) that I've had enough of this and I am getting back to exercising. I did 7km on the treadmill tonight. It felt great and I probably could have done more but my DD came out of her room to tell me she couldn't sleep because the treadmill was making too much noise. OOOPS! Oh well, I guess she'll just have to get used to it because Mama is on a mission.
I did very well for eating today. I got called into work unexpectedly but still managed to bring a healthy lunch with me. We went to Subway for supper and I had a salad instead of a sub so that made a big difference. I'm still a few POINTS short on the day plus all of my AP's too. It's like I get all hyper vigilant and then don't eat enough in order to loose the weight. Someday I will get this right. I promise!!!!!!
The treadmills has so many benefits and is easy to use that everyone that wants to loose weight. This is also a downside because since everyone and their brother wants one the fitness market is flooded with them and with so many choices and price ranges it can be confusing.
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Don't you hate getting spammed on your blog!!!!!
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