Goals for today
1. Walk my route (landing at the dentists). I have started this 5-6km walk and it is great. I love being outside in the fresh air.
2. Eat OP all day. I have been very lazy about tracking my points lately.
Goal for last week:
1. to earn at least 25 AP and exercise 5 out of 7 days. I did earn my 25AP's but only exercised 4 days
2. to stay away from all Halloween candy. (my husband finally bought ours the other day and God bless him, he got things he knows I don't like, so no temptation there. It'll be staying out of the kids treat bags that'll be the problem) I gorged on Halloween candy. nuff said.
Goals for this week:
1. to earn 25AP and exercise 5 out of 7 days
2. to faithfully track every morsel of food that enters my body.
Have a great day bloggers!